FREE WOMEN’S SELF DEFENSE COURSE
Once a month, Clarington Martial Arts & Fitness opens its door to the community to demonstrate our free Women’s Self Defense course. This program is offered at no cost, on the last Wednesday of every month. The course is for women 13 & up, and attendees need only comfortable clothes and a water bottle.
Learn the fundamental principles of self-defense, including basic martial arts techniques, incident prevention and danger recognition, as well as a fitness component, taught in a positive, secure environment.
To book your spot,
call 905 697 1473 or
DROP INS WELCOME IF SPACE ALLOWS.
Please call or email for info.